Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Evening over there! How has today treated ya? I hope well! Tomorrow is hump day which brings us just that much closer to the weekend! And to the month of March. Can you believe it is here already? Madness! Though March means spring is around the corner so I don't care how fast time flies…I […]
Evening friends~ Phew…finally sitting back down after a long day. Monday is always hectic! But a good hectic because it is Well Coaches day. It never fails, I always leave that call feeling excited, motivated and energized to do more! I think that is a good sign that I'm in the right place, no? I […]
Hello gorgeous friends! I can't believe how incredible the weather was here in Boston! Spring was definitely all around. Birds were chirping away and I even had my coat unbuttoned and even OFF at a few points! Woohoo! Now that is progress for New England the last weekend in February. I failed on the camera […]
Hello friends!!! How are ya on this fine Sunday? A huge HAPPY VALENTINES DAY to each of you! Valentine's day is such a funny holiday…some people love it, soak it up and pull out unexpected romantic moves. Others bash it, think it is pointless and a great marketing scheme. My personal opinion? I like to […]
Good evening! Goodness, I did not expect to be sitting down to write this post at 9pm. I was supposed to say hello to you much earlier than this! Alas, my day turned out to be much more involved than I thought. I think I have spent close to 4 hours on the phone today…all […]
