Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Hellooooooooo! It's been days and days since we last chatted. I'm glad to hear you enjoyed the post on healthy body image. It just amazes me to think of all the many individuals out there who have distorted perceptions of what their body should be or what beauty should be. Take a moment today and […]
Hello hello hello! How are YOU today? Does it feel a bit more like spring where you are? We have had the most incredible week so far in Boston and you can smell, feel and sense spring everywhere. Rain has now arrived and will stay through the weekend but I can't be bothered…spring is nearly […]
Hi there! Good day so far, I hope? I'm getting back in the swing of things after an unbelievable vacation starting in Texas and ending in beautiful Maine! I spent the day yesterday with my sis in law and her beautiful boys. We had a BLAST! I thought about stealing her boys home with me […]
GOOD MORNING FRIENDS! Oh how I have missed you. It was a whirlwind of a weekend filled with lots of laughter, incredible memories and even 2 white fluffballs that brought true warmth to my heart (more on that later :)). I apologize for disappearing but I needed to soak up every single minute that I […]
Good morning friends! I am sorry I missed you yesterday. I was soaking up some much needed Momma time! I did manage to get my workout in though. It felt fabulous. Texas Workout I started my day with an intense TurboJam session. My body needed to sweat after a long day of traveling. Then I […]
