Signs of a workout rut…

Posted by Jennifer Campoli on June 16th, 2010
Filed under Motivation, Workouts | 3 Comments »

Morning friends! Enjoying your day so far? I've been waking up a tad earlier this week to get my workout over and done with, followed by a few hours of coffee, chat time and wedding work with my mom! It's been so awesome to spend so much time with her AND get a ton done! […]

Insanity recap + goals

Posted by Jennifer Campoli on June 7th, 2010
Filed under Beachbody, Goals, Workouts | 2 Comments »

Hello kiddos! Happy Monday! It's a mighty fine day in Boston. Clear skies, a perfect 70 degree day. It's perfection. Did you have a nice weekend? I surely did. I spent the day with some close girlfriends at a friend's bridal shower. It was a much needed day of laughs, good food and good company. […]

Insanity Month 1 COMPLETE!

Posted by Jennifer Campoli on May 17th, 2010
Filed under Beachbody, Workouts | 2 Comments »

Morning friends! Ah, I love Mondays. I wake up feeling excited, refreshed (if I've slept a good 7-8 hours), and looking forward to my work week. Did I just say that? I said that. I truly, genuinely look forward to my work week now. I don't know if I've ever been able to say that! […]

Insanity day 15

Posted by Jennifer Campoli on April 26th, 2010
Filed under Beachbody, Workouts | No Comments »

Hello friends! A very happy Monday to you. I hope you had a wonderful weekend! I was very fortunate to have had a weekend full of time with girlfriends, a manicure and pedicure, some ridiculously hard Insanity workouts, and dinner with my brother. Perfection! This week is going to be a SUPER busy one! I'm […]

The REAL benefits of exercise

Posted by Jennifer Campoli on April 20th, 2010
Filed under Health News, Motivation, Workouts | 1 Comment »

Happy Tuesday happy Tuesday! The energy in Boston is just now starting to quiet down after the fabulous, ever inspiring Marathon Monday! I love the Boston Marathon…now only can you find inspiration in every person who runs by you but the city is literally ON FIRE with energy all day long! As Tina said it […]