Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Hello beloved friends, How are YOU on this fine day? Boston is a bit frigid and snowy. Well, frigid to me right now is low 30's. We've been practically balmy these last few weeks so the minute we drop below 35 I'm freezing my booty off. It's funny how quickly we adjust to changes in […]
Hello friends! How goes it today? Did you have a good one? Though I'm still refusing to admit that I may be sick, it was a gloriously warm day out there in Boston so I'm claiming it…SPRING IS ON THE WAY BABE! I am so ready to be warm and toasty in the sun, listening […]
Evening friends, I hope you have had a wonderful day! Mine has been so so to good. How's that for in the middle? I'm still feeling like my body is fighting something but we're still prevailing over here! I have plans to go to bed around 9 tonight….that is the best feeling in the world. […]
Hi folks! So I hear Punxsutawney Phil saw his shadow again this morning and is now ready to crawl back into his hole for another 6 weeks of cold winter. My response: whatever, he's only 39% accurate and he is a hog of sorts. Why are we listening to a hog I wonder? Funny thing […]
I've been thinking a lot about goals these days. Have you noticed how much of life is focused around goals? Or rather, have you noticed how much of life SHOULD be focused around goals? I am always making new goals, updating old ones, or throwing ones out the window that no longer matter. Goals are […]
