Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Hopefully I am on a plane this morning as you wake up, enjoy your coffee or tea and decide to catch up on health news this week. I am on my way to Arizona for some fun in the sun with my family! My brothers are both doing the Tempe Ironman this coming Sunday so […]
I have a cold. No fun. It's day 3 of this guy and he is holding on strong! So I'm having lots of this. source And I made some of this. And I feel like this source Instead of rambling on with a foggy mind and dizzy head I thought I would share with you […]
Afternoon friends! How is this day treating you? Question: Have you added a new habit today? Something special for you. Not sure what I'm referring to? Well, read me! Boston has given us a GLORIOUS day! And from what I can tell, the sun and warmth is here to stay through the weekend. A predicted […]
