Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Afternoon all! I bid you hello today from sunny Seattle! I had a top top secret trip planned to surprise my husband out here during his work training. Yesterday morning I snuck on a plane, flew across the country and was waiting for him when he got back from work. It was brilliant and my […]
Hola friends! It is a fantastic day here. I'm trying to soak up the fresh air and warmth as much as I can! I might venture to say that I am one spoiled girl. Working from home allows me to enjoy the weather in all it's glory everyday! It's a beautiful thing and I am […]
Evening friends, I hope you have had a wonderful day! Mine has been so so to good. How's that for in the middle? I'm still feeling like my body is fighting something but we're still prevailing over here! I have plans to go to bed around 9 tonight….that is the best feeling in the world. […]
Hey there, How's your day going? I've been sitting at my kitchen table for nearly 6 hours now aside from food, water and bathroom breaks. It's just been that kind of day! Monday usually is my most hectic day though. So here we are. I do have a fantastic workout recap though!! Workout Challenge continues […]
Well hello again. Twice in one day, what are we to do with this! I hope some of you enjoyed my smoothie and shopping pictorial. I have had some awesome meals today with my fresh strawberries. Without further delay, let's jump back in to my emotional eating journey. How to fit all of this in […]
