Relaxation response

Posted by Jennifer Campoli on March 3rd, 2010
Filed under Motivation, Positive psychology, Wellness | 7 Comments »

Hello friends! How goes it today? Did you have a good one? Though I'm still refusing to admit that I may be sick, it was a gloriously warm day out there in Boston so I'm  claiming it…SPRING IS ON THE WAY BABE! I am so ready to be warm and toasty in the sun, listening […]

AWAREness

Posted by Jennifer Campoli on March 2nd, 2010
Filed under Motivation, My Journey to health, Self esteem, Wellness | 4 Comments »

Evening friends, I hope you have had a wonderful day! Mine has been so so to good. How's that for in the middle? I'm still feeling like my body is fighting something but we're still prevailing over here! I have plans to go to bed around 9 tonight….that is the best feeling in the world. […]

Why hello there!

Posted by Jenn @ livewellfit on March 1st, 2010
Filed under Motivation, Workouts | 2 Comments »

Hi friends!!!! It's been a while! I missed chatting with you. I got a bit swept up in my weekend and am still not feeling all that great. So I've been trying to really focus on being good to my body, get a lot of rest and just wait for whatever is trying to bring […]

Rainy day + surprise guest

Posted by Jenn @ livewellfit on February 25th, 2010
Filed under Motivation, Workouts | 4 Comments »

Hi friends! Gosh it's already 9pm…how does time go as fast as it does!!! I sometimes think we haven't discovered a lost Newton law about the speed of time. Some days it sure feels faster than normal! Or maybe I'm just a bit "off." Either way..weird. I started off this morning with a bang! Jumped […]

Celebrate today!

Posted by Jennifer Campoli on February 24th, 2010
Filed under Motivation, Positive psychology, Workouts | 6 Comments »

Evening over there! How has today treated ya? I hope well! Tomorrow is hump day which brings us just that much closer to the weekend! And to the month of March. Can you believe it is here already? Madness! Though March means spring is around the corner so I don't care how fast time flies…I […]