Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Hellooooooooo! It's been days and days since we last chatted. I'm glad to hear you enjoyed the post on healthy body image. It just amazes me to think of all the many individuals out there who have distorted perceptions of what their body should be or what beauty should be. Take a moment today and […]
A campaign for healthy body image… This desire for men and women, boys and girls is spreading throughout the world. We have somehow lost our definition of what real beauty is. We have somehow lost the natural ability to see beauty in ourselves. Boys and girls are growing up with distorted perceptions of beauty, body […]
Hi there! Good day so far, I hope? I'm getting back in the swing of things after an unbelievable vacation starting in Texas and ending in beautiful Maine! I spent the day yesterday with my sis in law and her beautiful boys. We had a BLAST! I thought about stealing her boys home with me […]
GOOD MORNING FRIENDS! Oh how I have missed you. It was a whirlwind of a weekend filled with lots of laughter, incredible memories and even 2 white fluffballs that brought true warmth to my heart (more on that later :)). I apologize for disappearing but I needed to soak up every single minute that I […]
Hello beloved friends, How are YOU on this fine day? Boston is a bit frigid and snowy. Well, frigid to me right now is low 30's. We've been practically balmy these last few weeks so the minute we drop below 35 I'm freezing my booty off. It's funny how quickly we adjust to changes in […]
