The REAL benefits of exercise

Posted by Jennifer Campoli on April 20th, 2010
Filed under Health News, Motivation, Workouts | 1 Comment »

Happy Tuesday happy Tuesday! The energy in Boston is just now starting to quiet down after the fabulous, ever inspiring Marathon Monday! I love the Boston Marathon…now only can you find inspiration in every person who runs by you but the city is literally ON FIRE with energy all day long! As Tina said it […]

Mile 3 + baby steps

Posted by Jennifer Campoli on April 5th, 2010
Filed under Motivation, Positive psychology, Wellness | 1 Comment »

Hola! How are YOU today?!?! Enjoying some spring like weather wherever you are, I hope? We are literally spoiled here in Boston after a 70+ day with nothing but sun. I hear it's going to last through Wednesday but shhh…won't want to jinx that! This weekend was a bit of an exciting one for me […]

Honoring your body

Posted by Jennifer Campoli on March 31st, 2010
Filed under Motivation, Positive psychology, Wellness | 6 Comments »

Helloooooooooooooo! It's been way way way too long friends! I snuck off to the sunny state of California to hang with my bro, niece, mom and my bro's fabulous gal. We had a BLAST! The reason for my adventure was to support my brother. This past Saturday he completed his second half Ironman. Rockstar, wouldn't […]

My Whole Living Goal

Posted by Jennifer Campoli on March 19th, 2010
Filed under Fabulous food, Motivation, Wellness | No Comments »

Hola friends! Welcome to the new site of www.livewellfitnow.com. She's looking pretty good. I'm trying out this theme right now but I'm also getting some serious education from the lovely Matt at Health Blog Helper on redesigning the look, feel and flow of this site. Many changes to come my friends! Many changes. I heart […]

Create your own luck!

Posted by Jennifer Campoli on March 18th, 2010
Filed under Beachbody, Motivation, Positive psychology, Shakeology, Workouts | 2 Comments »

Hi friends… Well, I apologize for any confusion over the last day or two: Livewellfit has not made it’s official move quite yet! I’ve been having quite the fun time working with wordpress on launching the site and getting design in place so…here’s what is happening. For now, keep coming to say hello right here!  I […]