IE: Make Peace with Food

Posted by Jennifer Campoli on May 18th, 2010
Filed under intuitive eating, Motivation | No Comments »

Afternoon friends! I'm coming live to you today from the beautiful Boston Public Library. This is such a beautiful place to work, I've come to realize. I'm in the reading room which looks just like the library rooms you see in movies. The small green lamps, books lining the wall, a ceiling that reaches 50 […]

A balanced response to cravings

Posted by Jennifer Campoli on May 12th, 2010
Filed under intuitive eating, Motivation | 2 Comments »

Morning! How are you today? Life over here has reached a new level of craziness my friends. You will never hear me complain because all of this craziness is in areas of my life that I could not be more excited about! I'm studying like a mad woman for my wellness coaching certification and am […]

The Overwhelm Plan

Posted by Jennifer Campoli on May 5th, 2010
Filed under Coaching, Goals, Motivation | No Comments »

Hello friends! You know, today has been glorious. Boston spring is in full bloom and I took my work up to the roof for the day! Ahhh the beauty of working from home. Do I say that too much? I truly do feel blessed and fortunate. To work from home, doing what makes me smile […]

Intuitive Eating changed ME

Posted by Jennifer Campoli on April 28th, 2010
Filed under intuitive eating, Motivation, Wellness | 4 Comments »

On June 1, 2008 something changed in me. I still can't put my finger on it, but that day will forever be marked as the day that I was no longer willing to live in my world of dieting, food obsession, body obsession, shame, guilt, or restriction. I spent every day since I was 15 […]

31 million acts of GREEN

Posted by Jennifer Campoli on April 22nd, 2010
Filed under Health News, Motivation | 2 Comments »

Morning friends! Hope you are doing well on this fine day. It's Earth Day so how can it not be a fine day, right? I actually love love love Earth Day! And I know exactly why…it involves a story of course. In my elementary school (way back in the day), recycling was not available. No […]