Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Morning friends! How am I finding you today? Feeing fantastic I hope? If not, then start right now! Do something wonderful for yourself at this very moment. Go for a 5 minute walk if fall is in the air and the sun is out. Make yourself your favorite cup of tea or coffee. Call a […]
Hello wonderful friends! It’s been a while since we last talked. I’ve been wrapped up in creating new ideas, changes, and upcoming projects with Live Well Fit Now wellness and fitness coaching. Exciting things my friends! I find that with excitement often comes stress. Do you agree? Stress comes in all forms, doesn’t it. Anxiety, […]
Morning friends! Enjoying your day so far? I've been waking up a tad earlier this week to get my workout over and done with, followed by a few hours of coffee, chat time and wedding work with my mom! It's been so awesome to spend so much time with her AND get a ton done! […]
I am getting married in a month…oh my goodness I am getting married in A MONTH!!!!!! Is this the time I am supposed to freak out now? I haven't. Actually I feel amazing. Outside of all the little todo's that are piling up each week we are having the time of our lives planning this […]
Hello there! A very happy Wednesday to you. Do you call Wed Hump Day? I go back and forth. Sometimes I forget about that expression and it's all I think about when I start my Wednesday morning…the halfway point to the weekend. I am especially feeling that today. I have an incredible weekend ahead of […]
