My Soulmate Workout

Posted by Jenn @ livewellfit on January 26th, 2010
Filed under Beachbody, Motivation, Workouts | No Comments »

Hey there! Life = chaos right now! I had a super busy weekend preparing for my AFAA certification on Saturday and then I spent Sat evening and ALL of Sunday with friends and the fiance. It was so nice! Lots of relaxing, incredible food prepared by friends who are fantastic foodies and even a bit […]

Here's the plan Stan

Posted by Jennifer Campoli on January 22nd, 2010
Filed under Coaching, Goals, Motivation | 2 Comments »

Hola! Happy Friday to you! I don't know about you, but on Friday I feel perkier and ultra excited about the coming weekend. Gosh how I love knowing that I have Fri evening, ALL DAY Saturday and ALL DAY Sunday to do whatever my heart desires! Well, most of the time that is. This Saturday […]

ToDo list + Goals = Opportunity

Posted by Jennifer Campoli on January 19th, 2010
Filed under Coaching, Goals, Motivation, Wellness | No Comments »

I've been thinking a lot about goals these days. Have you noticed how much of life is focused around goals? Or rather, have you noticed how much of life SHOULD be focused around goals? I am always making new goals, updating old ones, or  throwing ones out the window that no longer matter. Goals are […]

A lesson from the pinky toe

Posted by Jenn @ livewellfit on January 17th, 2010
Filed under Motivation | 2 Comments »

Hello there! So this weekend has turned out very differently than I had planned. The to-do list was large and involved a night with the girls, spending time outside in very spring-like 45 degree weather, cleaning up the apartment (we're talking a mega reorganization), looking at wedding invitations, and 3 very intense workouts to prepare […]