Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Hola to you! How's your hump day going so far?? Putting together your weekend plans yet? This entire month of February has been nothing but at-home weekends. A few plans here and there that have been lovely but overall, we get to make the weekend what we want it to be! So nice…especially because all […]
Afternoon all! Mini post today compared to the last few. I've been talking quite a bit lately, haven't I?!?! I hope you've enjoyed some of my journey. It was pretty darn scary putting up those words but after I thought about everything I had been through, what I've learned and how I have grown…I knew […]
Hey there, How's your day going? I've been sitting at my kitchen table for nearly 6 hours now aside from food, water and bathroom breaks. It's just been that kind of day! Monday usually is my most hectic day though. So here we are. I do have a fantastic workout recap though!! Workout Challenge continues […]
Hello friends!!! How are ya on this fine Sunday? A huge HAPPY VALENTINES DAY to each of you! Valentine's day is such a funny holiday…some people love it, soak it up and pull out unexpected romantic moves. Others bash it, think it is pointless and a great marketing scheme. My personal opinion? I like to […]
Well hello again. Twice in one day, what are we to do with this! I hope some of you enjoyed my smoothie and shopping pictorial. I have had some awesome meals today with my fresh strawberries. Without further delay, let's jump back in to my emotional eating journey. How to fit all of this in […]
