Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Have ya heard? It will likely hit the stands in a few months… A man has lost weight eating twinkies at every meal. Can you see the headline on the cover of the book? "Eat twinkies and lose 5 pounds this week" Actually, there is no book in store but after reading the report on […]
Hello there! Happy Thursday…Friday is oh so near! Well, Boston is truly beginning to feel like fall. Today I woke up to a cool 60 degrees and a fresh new smell in the air. I love that- the smell of fall in the air is my most favorite thing of the season. Well mixed with […]
Hello bloggies! How are we today? I am now well rested after a very busy travel day yesterday. It always amazes me how beat traveling can make you feel. Anyone out there agree with me? My mom and I spent nearly 8 hours flying and connecting in airports. We sat A LOT. Last night at […]
Morning friends! Hope you are doing well on this fine day. It's Earth Day so how can it not be a fine day, right? I actually love love love Earth Day! And I know exactly why…it involves a story of course. In my elementary school (way back in the day), recycling was not available. No […]
Happy Tuesday happy Tuesday! The energy in Boston is just now starting to quiet down after the fabulous, ever inspiring Marathon Monday! I love the Boston Marathon…now only can you find inspiration in every person who runs by you but the city is literally ON FIRE with energy all day long! As Tina said it […]
