Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
A belated Happy Thanksgiving to each one of you today! I hope you had a day full of warmth, goodness and tasty memories. For us out here in AZ, the day was perfect. Better than perfect. Throw together two families, close friends, a 5 and 6 year old and two dogs…you got a recipe for […]
This past Sunday my two brothers woke up at 3 am. They ate roughly 900 calories in the form of peanut butter, toast, applesauce, eggs and protein shakes before departing at 4:30. They waited in downtown Tempe, AZ with over 2000 other athletes to begin IRONMAN ARIZONA. An Ironman race looks like this… 2.4 mile […]
Happy Friday wonderful friends! I leave you today with a few recommendations. Considerations if you will. Ideas for your weekend ahead…LiveWellFitNow style! Weekend Possibilities Call an old friend. Connect. Laugh. Share. Eat something with pumpkin or squash, just 'cause ya should. Try this soup or this smoothie for inspiration. Try this new workout. All you […]
This weekend I… slept 10 hours Friday night and again Saturday night. baked pumpkin chocolate chip muffins that warmed 6 little kiddo hearts + mine. put on my workout clothes only to decide that relaxing was what my body actually needed. caught up with good friends curled up on the floor drinking a Blueberry beer. […]
Hello friends! The weekend is so close! Can you feel it? What plans are in store for you this Halloween weekend? After a few days of warm 70 degrees, the cold has arrived in Boston and it likely isn't going away. Saturday I will be enjoying many tastes of my favorite type of beer- PUMPKIN […]
