Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
I remember thinking about our upcoming honeymoon. It was the trip of a lifetime. Over three weeks in Italy and France. OH MY GOODNESS! Three weeks? Three weeks? Feeling like I was the luckiest girl in the world isn't a big enough expression for how I felt. A few years back the primary thought in […]
Oh yes you can…fall is here friends! You can feel it, smell it and even taste it! Fall is HERE! And I am so in love. I spent Sunday embracing every bit of fall with my good friend Colleen over at What's Baking in the Barbershop. Our fall fest included a pumpkin spice latte, sweet […]
Hola friends! How are we doin today? It's been rainy for what feels like weeks in Boston. Ok, just 3 days and we haven't had any in months. I miss my sun already! But I did soak up cozy, very fall like days with warm bowls of oatmeal in the morning and tasty cups of […]
My relationship with food has always been complicated. A bad romance that could likely fill an entire Lifetime movie if I was a good writer. Even upon discovering Intuitive Eating I still struggled with daily thoughts on how to truly eat mindfully, how to treat my body well but not return to the world of […]
Morning! How are ya today? It is a day of perfection here in Boston. No clouds, bright sun, lots of warmth. My favorite! Can someone order this for me for our wedding day please? Please please please! The countdown is really coming at fast pace now friends. I am just ready to soak up my […]
