Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Happy Friday friends!!! Are you as excited as I am about the weekend approaching? Weekends, fall weekends, how I love thee. Saturday we are headed to the Applecrest Festival up in New Hampshire. A day of apples, cider, cider donuts, music and just outdoor fall goodness! I can't wait. I know that my obsession with […]
Today is half way over and I'm in love with what I'm eating. It's quite simple really. A kickback to one of my favorite snacks in elementary school. Not even sure when my mom introduced me (hi Mother Dear!) to this but oh am I glad that I remembered and I'm even more glad that […]
Why hello there! Happy Monday to ya. How was your weekend? Full of some good moments I hope? I had a lazy at home night with the hubby on Friday (love those!), a most splendid afternoon and evening with friend on Saturday followed by a visit to the dog park with my brother and his […]
Sunday was a very special day. For starters, it was 10-10-10. The day was filled with crisp fall air and chilly temps. I also sliced, peeled and roasted squash without injuring myself. And I made my first fall soup of the season. All in all it was a mighty beautiful day. Now for the soup […]
Morning friends! How we doin today? Good I hope??? It's 8:21 am. And no, I did not get up at 6 am as promised. If you caught up with me yesterday you would know that this is a pathetic first attempt at my new habit. Yeah, I'll be working on that one today. It WILL […]
