Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Hello there friends! How are ya on this fine day? Are you as surprised as me that Thanksgiving has come and gone AND we are just two days away from December? Gracious me! I arrived back home from our glorious time in Arizona on Saturday. Yesterday was spent reorganizing, cleaning, doing laundry and catching up […]
source Have you ever sat down and asked yourself that question? What exactly is it that you want in your life? Really. Have you? Have you dreamed it? Wondered about it? Most of us haven't. We barely make the time to slow down and breathe let alone ask ourselves what it is that we want […]
Grab a cup of tea and let's talk a journey to my past, shall we? Today marks the beginning of our holiday season! I'd like to share with you what this joyous season used to feel like in my heart. In the year 2007, I was at my heaviest weight. I was approaching numbers on […]
Afternoon all! I bid you hello today from sunny Seattle! I had a top top secret trip planned to surprise my husband out here during his work training. Yesterday morning I snuck on a plane, flew across the country and was waiting for him when he got back from work. It was brilliant and my […]
Hello wonderful friends! It’s been a while since we last talked. I’ve been wrapped up in creating new ideas, changes, and upcoming projects with Live Well Fit Now wellness and fitness coaching. Exciting things my friends! I find that with excitement often comes stress. Do you agree? Stress comes in all forms, doesn’t it. Anxiety, […]
