155 days left!

Posted by Jennifer Campoli on February 5th, 2010
Filed under Beachbody, Coaching, Goals, Motivation, Well Coaches | 5 Comments »

Big realization this morning….. source There are only 155 days left to our wedding! Oh dear. How did this creep up on me? I swear just 200 something days ago I was announcing our engagement. I wish I could slow things down, savor each and every moment, capture every memory and relive it all over […]

Workout Recovery- a how to

Posted by Jenn @ livewellfit on January 30th, 2010
Filed under Beachbody, Workouts | No Comments »

Hello there! I hope you're having a terrific weekend. We are here in Boston though I must admit…I'm freezing my arse off. I mean really freezing. Yesterday, when I left for the bank at 2:15 pm it was 11 degrees out with a "feels like" temp of -4. I mean, really? Is that natural? Let […]

My Soulmate Workout

Posted by Jenn @ livewellfit on January 26th, 2010
Filed under Beachbody, Motivation, Workouts | No Comments »

Hey there! Life = chaos right now! I had a super busy weekend preparing for my AFAA certification on Saturday and then I spent Sat evening and ALL of Sunday with friends and the fiance. It was so nice! Lots of relaxing, incredible food prepared by friends who are fantastic foodies and even a bit […]

The Green Monster

Posted by Jenn @ livewellfit on January 20th, 2010
Filed under Beachbody, Fabulous food | 10 Comments »

I was thinking today about some of the various topics I would like to eventually talk about here on my lovely blog and suddenly I thought of one that you must know about now. Not only is this the greatest thing since the peanut butter stirrer but incorporating this meal in your nutrition plan will […]