Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
First a wonderful congratulations to the incredible Tina! She welcomed a new little man today, making her family even greater than before! Well wishes to you Tina! Flexibility Flexible, as defined by Websters: characterized by a ready capability to adapt to new, different, or changing requirements. I used to be very against that idea. Adaptable? […]
Today marks a glorious day. Not only was I successfully able to take the Christmas tree through our home, down our four flights of stairs and down the alley to the trash area WITHOUT covering every square inch with pine needles. SUCCESS! …I am also beginning a new program that I could not be more […]
source Today has been a most incredible day and it's only 10:13 am! Friends, this one will go down in the books. It all started when my alarm went off at 5:15 am. I had been checking the time since 3:30 because you see…I was getting up to do something I had been planning for […]
Hello there friends! How are ya on this fine day? Are you as surprised as me that Thanksgiving has come and gone AND we are just two days away from December? Gracious me! I arrived back home from our glorious time in Arizona on Saturday. Yesterday was spent reorganizing, cleaning, doing laundry and catching up […]
Last week there was lots of chatter in parts of the world about the 100 Push Up Challenge. My interest was finally peeked. I started to explore. Not just one challenge? I landed on this site. I performed not one but two initial tests. I accepted the challenge. Oh yeah… Oh YES! It's going to […]
