Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Good evening! Goodness, I did not expect to be sitting down to write this post at 9pm. I was supposed to say hello to you much earlier than this! Alas, my day turned out to be much more involved than I thought. I think I have spent close to 4 hours on the phone today…all […]
Hola! First check in for my workout challenge! Woohoo! Missed the schedule that I'm embarking on? Look at ME! So far day 1 has been an absolutely lovely day. I was up early..well, actually I'm lying. I woke up at 6:30 and proceeded to lay in bed until 7:30 literally thinking about a million different […]
Good EVENING! Hope you've had a fantastic day. Mine was a combo of expected and unexpected. I did get a ton done but you know the thing with big todo lists- sometimes your items take a lot longer than you anticipate so my list isn't quite complete as of yet but it's still early! One […]
Hello there! You know, one of my closest girls always says that every day can be a fun day. Sunday, Monday, Tuesday…all fun days! So that's my attitude towards today. Even though I was angry when the alarm went off at 6:30, even though the temp is reading 25 degrees (won't even tell you the […]
Hi friends! How's your day going? I'm recoperating after quite the workout at the gym. And I'm still warming up after a horribly cold walk home in the sub 25 degree weather. You know, I have to say, I tend to avoid cardio machines these days. I think I've spent too many 30-45 minute blocks […]
