Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
First a wonderful congratulations to the incredible Tina! She welcomed a new little man today, making her family even greater than before! Well wishes to you Tina! Flexibility Flexible, as defined by Websters: characterized by a ready capability to adapt to new, different, or changing requirements. I used to be very against that idea. Adaptable? […]
Every morning should start with a little bit of this… With a cheery friend who looks like this… (yes I promise the Santa and Christmas pictures are coming to an end very soon) Oh and don't forget this…. Yes friends that would be the most beautiful foamed milk YOU HAVE EVER SEEN! I love foamed […]
Hellooooooo there! Many many many apologies for disappearing for over a week. I knew this would start to happen as we approach the last days leading up to our wedding. I'm soaking this all up though friends! We have been busy busy over here. Let's catch up a bit, shall we? Insanity COMPLETION! After 60+ […]
Afternoon friends! How is this day treating you? Question: Have you added a new habit today? Something special for you. Not sure what I'm referring to? Well, read me! Boston has given us a GLORIOUS day! And from what I can tell, the sun and warmth is here to stay through the weekend. A predicted […]
Hellooooooooo! It's been days and days since we last chatted. I'm glad to hear you enjoyed the post on healthy body image. It just amazes me to think of all the many individuals out there who have distorted perceptions of what their body should be or what beauty should be. Take a moment today and […]
