Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
This holiday weekend I… 1. Breathed in the festive New York City air 2. Soaked up good friends, loads of laughs and sparkly lights. 3. Slowed down and even stood still 4. Curled up on the couch and did nothing 5. Decorated and ate a gingerbread cookie 6. Smiled when I realized that I truly […]
Last week there was lots of chatter in parts of the world about the 100 Push Up Challenge. My interest was finally peeked. I started to explore. Not just one challenge? I landed on this site. I performed not one but two initial tests. I accepted the challenge. Oh yeah… Oh YES! It's going to […]
Happy Friday wonderful friends! I leave you today with a few recommendations. Considerations if you will. Ideas for your weekend ahead…LiveWellFitNow style! Weekend Possibilities Call an old friend. Connect. Laugh. Share. Eat something with pumpkin or squash, just 'cause ya should. Try this soup or this smoothie for inspiration. Try this new workout. All you […]
This weekend I… slept 10 hours Friday night and again Saturday night. baked pumpkin chocolate chip muffins that warmed 6 little kiddo hearts + mine. put on my workout clothes only to decide that relaxing was what my body actually needed. caught up with good friends curled up on the floor drinking a Blueberry beer. […]
