Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Other than that adorable guy up above, here is a bit of what I'm discovering, reading, wanting to read, learning about this week in health. Self Compassion + Weight Loss 5 Things Women Do Macrobiotic Learning Maca Root Kale Everything Yin, Yang, Balance Body Rock Spirulina Mood Cure Learn to Love the Way You Look The […]
Morning friends! How are ya today? Who out there wrote some of those new goals down yesterday? I've received some awesome emails and comments about resolutions, new beginnings and what 2011 is going to bring. Keep them comin!!! Sadly I had a tough ending to my day last night. I think I had a low […]
Hellooooo my wonderful friends! How are YOU today?!?! Did you have a wonderful holiday? I sure hope so! Best gift given and received? Name it! We had one incredible Christmas celebration out here in Boston. I was with the hubby and his family this year and it was so special. Actually our celebrating isn't over […]
Hopefully I am on a plane this morning as you wake up, enjoy your coffee or tea and decide to catch up on health news this week. I am on my way to Arizona for some fun in the sun with my family! My brothers are both doing the Tempe Ironman this coming Sunday so […]
Hello bloggies! How are we today? I am now well rested after a very busy travel day yesterday. It always amazes me how beat traveling can make you feel. Anyone out there agree with me? My mom and I spent nearly 8 hours flying and connecting in airports. We sat A LOT. Last night at […]
