Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Afternoon friends! How is this day treating you? Question: Have you added a new habit today? Something special for you. Not sure what I'm referring to? Well, read me! Boston has given us a GLORIOUS day! And from what I can tell, the sun and warmth is here to stay through the weekend. A predicted […]
A campaign for healthy body image… This desire for men and women, boys and girls is spreading throughout the world. We have somehow lost our definition of what real beauty is. We have somehow lost the natural ability to see beauty in ourselves. Boys and girls are growing up with distorted perceptions of beauty, body […]
Good afternoon fellow friends! Depending on the weather where you are right now, I might make you jealous: I am sitting on my mom's back patio, it's about 67 degrees out with a light breeze. There isn't a cloud in the sky and I feel like I could sit here forever. Yeah, that is my […]
