CompuTrainer Setup

Posted by Jennifer Campoli on January 13th, 2011
Filed under Goals, Workouts | No Comments »

Morning friends! We survived the epic snow storm of 2011 as they are calling it! The remnants this morning are always delightful. This guy is going to need time + energy to shovel himself out! There was more snow on cars last night but with this crazy wind it has been drifting all over the […]

Snow Day!

Posted by Jennifer Campoli on January 12th, 2011
Filed under Fun topic | 3 Comments »

We woke up to this today! Yet another snow dump in Boston. I hear totals are nearing 17 inches! It's still snowing! So today I am signing off, frothing milk until the batteries run out, cooking stew and soup and spending time with my hubby who is working from home. Yes there will be some […]

Flexibility is always necessary

Posted by Jennifer Campoli on January 11th, 2011
Filed under Beachbody, Goals, Workouts | 2 Comments »

First a wonderful congratulations to the incredible Tina! She welcomed a new little man today, making her family even greater than before! Well wishes to you Tina! Flexibility Flexible, as defined by Websters: characterized by a ready capability to adapt to new, different, or changing requirements. I used to be very against that idea. Adaptable? […]

Institute for Integrative Nutrition, nice to meet ya!

Posted by Jennifer Campoli on January 10th, 2011
Filed under Beachbody, Coaching, Goals, Workouts | 3 Comments »

Today marks a glorious day. Not only was I successfully able to take the Christmas tree through our home, down our four flights of stairs and down the alley to the trash area WITHOUT covering every square inch with pine needles. SUCCESS! …I am also beginning a new program that I could not be more […]

Century ride here I come

Posted by Jennifer Campoli on January 7th, 2011
Filed under Fun topic, Goals, Workouts | 7 Comments »

Every morning should start with a little bit of this… With a cheery friend who looks like this… (yes I promise the Santa and Christmas pictures are coming to an end very soon) Oh and don't forget this…. Yes friends that would be the most beautiful foamed milk YOU HAVE EVER SEEN! I love foamed […]