Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
This past weekend temps were above freezing. I got excited. I soaked up the sunny rays even though most of the snow banks blocked the sun from reaching my feet. And I also got bold in the kitchen. Enter my new friend: swiss chard. Sadly I had never cooked with this little man before but […]
Today marks the beginning of week 4 in my holistic health and nutrition program at the Institute for Integrative Nutrition. I knew the material would be eye opening and I knew the learning curve would be large. But I didn't expect to be this blown away in a mere month. And I love it! After […]
Mornin' Did you know that today is National Blueberry Pancake Day? I had no idea! But once I was informed I knew there was only ONE thing to have for breakfast… Pancakes get in my belly!!! Now I love pancakes but I rarely to never make them. Odd. But this week is all about having […]
Morning friends! I bid you hello from snowy Boston. Mother Nature has delighted us with another 10+ inches of snow. I think I'm done with the color white. I have a question for ya… How do you start your mornings typically? Are you an early riser or do you like to hit snooze and squeeze out […]
I'm not an expert meal planner. My experience with meal planning only stems from following planned diets. My experience with cooking has been based around the can have's and the can't have's. So much was off limits in my life therefore I never really enjoyed the kitchen. At all. My time in there was not pleasant […]
