Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Hello there! I hope you're having a terrific weekend. We are here in Boston though I must admit…I'm freezing my arse off. I mean really freezing. Yesterday, when I left for the bank at 2:15 pm it was 11 degrees out with a "feels like" temp of -4. I mean, really? Is that natural? Let […]
Hey there! Life = chaos right now! I had a super busy weekend preparing for my AFAA certification on Saturday and then I spent Sat evening and ALL of Sunday with friends and the fiance. It was so nice! Lots of relaxing, incredible food prepared by friends who are fantastic foodies and even a bit […]
Hola! Happy Friday to you! I don't know about you, but on Friday I feel perkier and ultra excited about the coming weekend. Gosh how I love knowing that I have Fri evening, ALL DAY Saturday and ALL DAY Sunday to do whatever my heart desires! Well, most of the time that is. This Saturday […]
I was thinking today about some of the various topics I would like to eventually talk about here on my lovely blog and suddenly I thought of one that you must know about now. Not only is this the greatest thing since the peanut butter stirrer but incorporating this meal in your nutrition plan will […]
I've been thinking a lot about goals these days. Have you noticed how much of life is focused around goals? Or rather, have you noticed how much of life SHOULD be focused around goals? I am always making new goals, updating old ones, or throwing ones out the window that no longer matter. Goals are […]
