Relaxation response

Posted by Jennifer Campoli on March 3rd, 2010
Filed under Motivation, Positive psychology, Wellness | 7 Comments »

Hello friends! How goes it today? Did you have a good one? Though I'm still refusing to admit that I may be sick, it was a gloriously warm day out there in Boston so I'm  claiming it…SPRING IS ON THE WAY BABE! I am so ready to be warm and toasty in the sun, listening […]

AWAREness

Posted by Jennifer Campoli on March 2nd, 2010
Filed under Motivation, My Journey to health, Self esteem, Wellness | 4 Comments »

Evening friends, I hope you have had a wonderful day! Mine has been so so to good. How's that for in the middle? I'm still feeling like my body is fighting something but we're still prevailing over here! I have plans to go to bed around 9 tonight….that is the best feeling in the world. […]

Why hello there!

Posted by Jenn @ livewellfit on March 1st, 2010
Filed under Motivation, Workouts | 2 Comments »

Hi friends!!!! It's been a while! I missed chatting with you. I got a bit swept up in my weekend and am still not feeling all that great. So I've been trying to really focus on being good to my body, get a lot of rest and just wait for whatever is trying to bring […]

Sweet Obsession

Posted by Jenn @ livewellfit on February 26th, 2010
Filed under Beachbody, Fabulous food, Workouts | 8 Comments »

Hola! We are getting slammed with a TON of rain here in Boston. Outside of the city it is snow so I guess I can't complain but tomorrow a snow storm is supposed to arrive and we are expected to be snowy all weekend long. I'm hoping, wishing and praying that this might be our […]

Insanity goes LIVE!

Posted by Jenn @ livewellfit on February 25th, 2010
Filed under Beachbody | 10 Comments »

Morning friends… Just a quick post for now. I have to share this video because I LOVE this guy! Shaun T, the creator of the Beachbody program Insanity, was on the Tyra Banks show earlier this week. He is positively ADORABLE but don't let that sway you…he will kick your booty like no one else […]