Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Other than that adorable guy up above, here is a bit of what I'm discovering, reading, wanting to read, learning about this week in health. Self Compassion + Weight Loss 5 Things Women Do Macrobiotic Learning Maca Root Kale Everything Yin, Yang, Balance Body Rock Spirulina Mood Cure Learn to Love the Way You Look The […]
Peanut butter…something I dream about, think about, talk about, write about and even sing about on some days. How I love thee. I was a changed little girl the day my mom handed me a spoon in one hand and a jar of peanut butter in the other. Here only instructions: dip. Oh so delicious! […]
One of my favorite things in middle school was doing a Q&A with my girlfriends and making sure my current crush saw my answers. Such middle school drama. And here I am, nearly 20 years later doing a Q&A for the world. It's still fun and yes, I'm hoping my hubby reads this tonight! So […]
Friends…I love experimenting in the kitchen. But I haven't always felt that way. I used to be oh so scared of cookbooks, ingredients, oven temps and meal failures. But I have finally realized that the kitchen is our very own Wellness Center! A place to play and to learn. The kitchen is one of the […]
Well hello there! I've been spending the last few days at home in Texas. It has been glorious! Family, friends, good food, warm sunshine. When I'm home we cook. So this week is all about the food. And the funniest brother and sister I have ever seen. Meet Enzo and Chloe Enzo is my mom's […]
