I'm an Examiner!

Posted by Jennifer Campoli on April 14th, 2010
Filed under Examiner | 1 Comment »

Morning friends, A quick post for now but much to talk about later when I return from appointments. This week I joined the Examiner.com team as a Boston Adaptive Fitness Examiner. That's a mouthful isn't it! If you are unfamiliar with examiner.com, let me give you a little bit of info. The Examiner uses the […]

Cardio power + muscle soreness

Posted by Jennifer Campoli on April 13th, 2010
Filed under Uncategorized | 1 Comment »

Hello from the 'burbs! How are you on this fine day? I'm actually spending the day out in the suburbs with family. It's always nice to get out of the city when I can, enjoy the fresh air, work from the back deck and soak up the warm sunshine with no city sirens or noise. […]

It's time for INSANITY!

Posted by Jennifer Campoli on April 12th, 2010
Filed under Beachbody, Nutrition, Workouts | 2 Comments »

Hello hello hello my friends! How are you today? I know…it's been ages. You think I had left for good, moved on to something else, got too busy, found someone else to write to every day. Well, no need to worry! I am here and will never leave! I had quite a week last week…lots […]

Graduation + the Examiner

Posted by Jennifer Campoli on April 8th, 2010
Filed under Coaching, Well Coaches | 2 Comments »

Hello there, how are ya? I'd like to comment for a moment on the bizarre weather here in Boston. A 36 hour recap for you… Tuesday evening I took a stroll to our rooftop around 9 pm. It was a cool 55 degrees. Jenn thinks, "there is no way it's going to be 84 tomorrow." […]

Mile 3 + baby steps

Posted by Jennifer Campoli on April 5th, 2010
Filed under Motivation, Positive psychology, Wellness | 1 Comment »

Hola! How are YOU today?!?! Enjoying some spring like weather wherever you are, I hope? We are literally spoiled here in Boston after a 70+ day with nothing but sun. I hear it's going to last through Wednesday but shhh…won't want to jinx that! This weekend was a bit of an exciting one for me […]