Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Hello friends! You know, today has been glorious. Boston spring is in full bloom and I took my work up to the roof for the day! Ahhh the beauty of working from home. Do I say that too much? I truly do feel blessed and fortunate. To work from home, doing what makes me smile […]
Hello! A very very big hello to you. I know it's been a few days now. I am just getting settled after a long weekend away doing lots of fabulous and fun wedding tasks. Nothing like vacation and planning pieces of your wedding surrounded by good friends and family. I am FILLED with gratitude and […]
On June 1, 2008 something changed in me. I still can't put my finger on it, but that day will forever be marked as the day that I was no longer willing to live in my world of dieting, food obsession, body obsession, shame, guilt, or restriction. I spent every day since I was 15 […]
Hello friends! A very happy Monday to you. I hope you had a wonderful weekend! I was very fortunate to have had a weekend full of time with girlfriends, a manicure and pedicure, some ridiculously hard Insanity workouts, and dinner with my brother. Perfection! This week is going to be a SUPER busy one! I'm […]
Morning friends! Hope you are doing well on this fine day. It's Earth Day so how can it not be a fine day, right? I actually love love love Earth Day! And I know exactly why…it involves a story of course. In my elementary school (way back in the day), recycling was not available. No […]
