Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Morning friends! Ah, I love Mondays. I wake up feeling excited, refreshed (if I've slept a good 7-8 hours), and looking forward to my work week. Did I just say that? I said that. I truly, genuinely look forward to my work week now. I don't know if I've ever been able to say that! […]
A brief recap of previous posts on Intuitive Eating: Intuitive Eating Changed Me What Kind of Eater Are You Reject the Diet Mentality Guest post on Honoring Health Last night I came home and felt something in my stomach, in my entire body actually. I was hungry. There was no rumbling or growling…instead my legs […]
Morning! How are you today? Life over here has reached a new level of craziness my friends. You will never hear me complain because all of this craziness is in areas of my life that I could not be more excited about! I'm studying like a mad woman for my wellness coaching certification and am […]
Happy Friday friends! Nothing like a glorious Friday over here. Sun is everywhere, birds are making noise (I even had a pigeon come say hi right on our window ledge for a moment) and Boston is ALIVE! I love this city! And I love the view from our home.. Isn't that just glorious? My mom […]
Afternoon friends! After nearly 4 hours of running around Boston, downtown and Cambridge I am home! One of my biggest complaints about our subway system here in Boston is that there aren't enough lines! It takes way too long to get to certain places compared to other thriving systems such as NYC. Anywho…enough complaining. Last […]
