Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Morning friends! How we doin today? Good I hope??? It's 8:21 am. And no, I did not get up at 6 am as promised. If you caught up with me yesterday you would know that this is a pathetic first attempt at my new habit. Yeah, I'll be working on that one today. It WILL […]
“Thoughts lead on to purposes; purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny.” ~Tryon Edwards I came across this quote yesterday and it's been sticking with me. It's stickin because well, I'm frustrated. I am having one of those weeks (or months!) where I feel disorganized, chaotic, […]
I remember thinking about our upcoming honeymoon. It was the trip of a lifetime. Over three weeks in Italy and France. OH MY GOODNESS! Three weeks? Three weeks? Feeling like I was the luckiest girl in the world isn't a big enough expression for how I felt. A few years back the primary thought in […]
How often do we soak up all the little things that bring us joy in life? A few pieces of my joy… A delicious snack Baked apple overnight oats The newest member of my brother's family Memorable moments with friends Moments of bliss The pup who knew me better than anyone A wish to return […]
Morning folks! So today is the official first day of all…can you believe it?!?! Some of us are cooling off with the windows open (apologies to my Texans out there, I know you're still in the 90's) We may have brought out the pumpkin spice candles Many are buying out the store of Libby's canned pumpkin […]
