Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Happy Friday friends!!! Are you as excited as I am about the weekend approaching? Weekends, fall weekends, how I love thee. Saturday we are headed to the Applecrest Festival up in New Hampshire. A day of apples, cider, cider donuts, music and just outdoor fall goodness! I can't wait. I know that my obsession with […]
Today is half way over and I'm in love with what I'm eating. It's quite simple really. A kickback to one of my favorite snacks in elementary school. Not even sure when my mom introduced me (hi Mother Dear!) to this but oh am I glad that I remembered and I'm even more glad that […]
There were a few things in my mind to talk to you about today but then things changed. source I love it when that happens. You are going about your day, making decisions, checking off that to do list and then something makes you stop. Something shifts your thinking and reminds of something that maybe […]
Why hello there! Happy Monday to ya. How was your weekend? Full of some good moments I hope? I had a lazy at home night with the hubby on Friday (love those!), a most splendid afternoon and evening with friend on Saturday followed by a visit to the dog park with my brother and his […]
Happy Friday everyone! I came upon something over at Tina's home Carrots n Cake the other day. I find it inspiring. I find these words to something I want to live by. It is a written piece like this that makes me stop, come off auto pilot, think about my day, my life and who […]
