Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Yesterday was one of those days where I looked at my meals and said out loud: where have you been all my life? I had a love affair with my food. It was glorious. I mean how did I ever live without the incredible Irish oats with thinly sliced bananas and a drizzle of maple […]
This weekend I… slept 10 hours Friday night and again Saturday night. baked pumpkin chocolate chip muffins that warmed 6 little kiddo hearts + mine. put on my workout clothes only to decide that relaxing was what my body actually needed. caught up with good friends curled up on the floor drinking a Blueberry beer. […]
Afternoon friends. A very happy Friday to you! This guy says so too! I am a happy camper today. I haven't worked out in 7 days. Repeat: 7 days. My cold is done. The sun is coming out and I feel really, really good. You see, my body spoke a message loud and clear to […]
Afternoon! It's 48 degrees outside. It's also rainy, cold and windy. Gloom. It's 66 degrees in my apartment. I refuse to turn on the heat. I'm stubborn like that. Chill. But my warm cup o' joe is doing a mighty fine job warming up this body of mine. I think Mr. lasting-for-nearly-5-days-cold is finally on […]
I have a cold. No fun. It's day 3 of this guy and he is holding on strong! So I'm having lots of this. source And I made some of this. And I feel like this source Instead of rambling on with a foggy mind and dizzy head I thought I would share with you […]
