Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
This holiday weekend I… 1. Breathed in the festive New York City air 2. Soaked up good friends, loads of laughs and sparkly lights. 3. Slowed down and even stood still 4. Curled up on the couch and did nothing 5. Decorated and ate a gingerbread cookie 6. Smiled when I realized that I truly […]
source Why hello there! A very happy Thursday to you. We are experiencing our coldest day in Boston yet and I have warmed up my cup of coffee approximately 5 times. What can I say- I like it HOT! Yesterday was one of those…how should we say it…unexpected days. The morning was grand. I made […]
Your body is incredible. Did you know that? Did you tell yourself that today? 'Cause it is. I find mine fascinating! It guides me, allows me to move, tells me what it needs, tells me when to slow down or speed up, signals when it needs food, signals when it doesn't, builds strength, builds endurance, […]
source Today has been a most incredible day and it's only 10:13 am! Friends, this one will go down in the books. It all started when my alarm went off at 5:15 am. I had been checking the time since 3:30 because you see…I was getting up to do something I had been planning for […]
Morning friends! This weekend flew, I mean FLEW by. It started with this disaster… And finally ended with this… Ahhhh….how do I love a clear floor and a room that you can actually walk around in that was once your house dump. We had let our guest bedroom get OUT OF CONTROL! It started in […]
