Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Some recipes are worth keeping at the front of your recipe box. Some mornings quiche is exactly what should be on the menu. Some days I thank my mom over and over for discovering great finds such as this recipe out of the San Antonio newspaper. I give you the only quiche recipe I will […]
Hey there! How was your last full weekend before the holidays? We went NON STOP over here in Boston! My birthday was on Friday and my mom spent the weekend with us to play before Christmas. It was perfect. Absolutely perfect. I started my birthday week with a haircut…sometimes a girl just needs to be […]
A most perfect morning Start with this… Add this… A dash of this… All while planning this… Spin playlist! 1. Cosmic Love- Florence + the Machine (warmup) 2. The Time- Black Eyed Peas (seated flat, increase cadence + resistance) 3. Lose Yourself- Eminem (run + seated with mod resistance interval) 4. Uprising- Muse (heavy climb, […]
Hello kids! How ya doin today? Thank you for your support on my Team 4All post yesterday. It was super fun to write and hey…ya never know! Writing all that jazz got me thinking all day about the good things in life, the things that get ya going, the things that make you feel ALIVE! […]
Hello glorious friends! I have a slightly different post for you today. Just a short few days ago I discovered a company called 4All, a brilliant new athletic clothing line that has a mission for fitness that I simple adore. 4All has put a call out to the blog world-looking for a select group of women to […]
