Delicious Mindful Eating Workshop
Hello friends!
I am so excited to be sharing with you about an upcoming event. I will be offering a workshop in the Boston area on Mindful Eating, something that I am most passionate about!
The awesome health coach, personal trainer, yoga instructor, spinning guru and spa owner Jenn Menzer has opened her doors at Saldare Spa for this workshop. Oh it's going to be luxurious, fun, and welcoming! I hope that all of my locals in and outside of Boston will come!
Here are all of the details:
Delicious Mindful Eating
Do you sometimes eat so fast that you can barely remember the taste of your food? Are you too focused on what you should and shouldn’t eat that you have forgotten how to savor or even enjoy a meal? It is time to create a more satisfying and healthy relationship with food! Come learn the art of savoring and appreciating food at this edible and interactive workshop on mindful eating. Light snacks will be served. Come away with all you need in hand to continue your mindful journey!
Join Jennifer Campoli, Health Coach
Date/Time: TBD!
Saldare Bodywork and Wellness Spa
No. 12 Clarendon Street Boston, MA
Early signup special before April 11: $15
Regular rate after 11 or at door: $20
Bring a friend and you both pay only $10!
Email livewellfit09 at gmail OR click HERE to contact me for more details!
I would be honored and thrilled to have you there!
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Sooo, I am thinking that you should record this and send it to me cause now I REALLY wanna be there!! (I'm pretty sure my honey won't let me take a quick flight) 😀