Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
I was introduced to an idea that has become very powerful not only in my life but also in many of my clients. The idea? To observe without emotion. When I learned about observing without emotion I was sitting in Nancy Clark’s office last October. I guess you could say I was having a bit […]
100 miles in 14 weeks… My century ride is inching closer and closer friends. June 4 will be here before I know it! So what have I been doing to get ready the past month…let's see… 1. I have started to become very acquainted with this guy 2. I have learned very quickly how key […]
Happy Monday friends! I hope you had a most enjoyable weekend! A few glorious topics for today… Live Well Fit Now Success Story As some of you may know I have been working with a life/career coach for two years now. Her name is Marilyn. I've actually known Marilyn for 5 years and have been […]
I freely admit that I can have an obsessive side to my personality. Once I like something I can't get enough of it. It's all I can think about. So today I thought I would share my current food favs. I have found some wonderful, wonderful recipes out there that have graced my kitchen with […]
I bid you hello from what is likely to be a 45 degree sunny day in Boston. The February Thaw has begun and I think spring might be peeking around the corner. Just maybe… I have a fun topic to chat about today, one that I have learned a great deal about and have also been […]
