Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Hello kids! How ya doin today? Thank you for your support on my Team 4All post yesterday. It was super fun to write and hey…ya never know! Writing all that jazz got me thinking all day about the good things in life, the things that get ya going, the things that make you feel ALIVE! […]
Hello glorious friends! I have a slightly different post for you today. Just a short few days ago I discovered a company called 4All, a brilliant new athletic clothing line that has a mission for fitness that I simple adore. 4All has put a call out to the blog world-looking for a select group of women to […]
This holiday weekend I… 1. Breathed in the festive New York City air 2. Soaked up good friends, loads of laughs and sparkly lights. 3. Slowed down and even stood still 4. Curled up on the couch and did nothing 5. Decorated and ate a gingerbread cookie 6. Smiled when I realized that I truly […]
source Why hello there! A very happy Thursday to you. We are experiencing our coldest day in Boston yet and I have warmed up my cup of coffee approximately 5 times. What can I say- I like it HOT! Yesterday was one of those…how should we say it…unexpected days. The morning was grand. I made […]
Your body is incredible. Did you know that? Did you tell yourself that today? 'Cause it is. I find mine fascinating! It guides me, allows me to move, tells me what it needs, tells me when to slow down or speed up, signals when it needs food, signals when it doesn't, builds strength, builds endurance, […]
