Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
There were a few things in my mind to talk to you about today but then things changed. source I love it when that happens. You are going about your day, making decisions, checking off that to do list and then something makes you stop. Something shifts your thinking and reminds of something that maybe […]
Why hello there! Happy Monday to ya. How was your weekend? Full of some good moments I hope? I had a lazy at home night with the hubby on Friday (love those!), a most splendid afternoon and evening with friend on Saturday followed by a visit to the dog park with my brother and his […]
Happy Friday everyone! I came upon something over at Tina's home Carrots n Cake the other day. I find it inspiring. I find these words to something I want to live by. It is a written piece like this that makes me stop, come off auto pilot, think about my day, my life and who […]
Mornin! How goes it thus far? I'm getting myself ready for a spinning class in about an hour. My Mad Dogg certification is 2 weeks away (big realization today!) so my focus of late has been time on the bike. And I'm secretly falling very, very much in love with spinning. Teaching will be awesome! […]
Happy Wednesday friends! How this day treatin ya? I have the windows open, the sun is shining again, and it's a cool 63 degrees. Yep, that just about describes my favorite weather. Now, I'm going to apologize to you guys. I realize that I talk about the weather ALOT! Alot, alot. And I comment on […]
