Create your own luck!

Posted by Jennifer Campoli on March 18th, 2010
Filed under Beachbody, Motivation, Positive psychology, Shakeology, Workouts | 2 Comments »

Hi friends… Well, I apologize for any confusion over the last day or two: Livewellfit has not made it’s official move quite yet! I’ve been having quite the fun time working with wordpress on launching the site and getting design in place so…here’s what is happening. For now, keep coming to say hello right here!  I […]

Variety is the spice of life!

Posted by Jenn @ livewellfit on March 16th, 2010
Filed under Motivation, Workouts | 2 Comments »

Hellooooooooo! It's been days and days since we last chatted. I'm glad to hear you enjoyed the post on healthy body image. It just amazes me to think of all the many individuals out there who have distorted perceptions of what their body should be or what beauty should be. Take a moment today and […]

Campaign for HEALTHY body image…

Posted by Jenn @ livewellfit on March 13th, 2010
Filed under Body image, Motivation, Self esteem, Wellness | 6 Comments »

A campaign for healthy body image… This desire for men and women, boys and girls is spreading throughout the world. We have somehow lost our definition of what real beauty is. We have somehow lost the natural ability to see beauty in ourselves. Boys and girls are growing up with distorted perceptions of beauty, body […]

Easy + healthy snacks

Posted by Jenn @ livewellfit on March 12th, 2010
Filed under Fabulous food, Wellness, Workouts | 4 Comments »

Hello hello hello! How are YOU today? Does it feel a bit more like spring where you are? We have had the most incredible week so far in Boston and you can smell, feel and sense spring everywhere. Rain has now arrived and will stay through the weekend but I can't be bothered…spring is nearly […]

Self esteem & savoring moments…

Posted by Jennifer Campoli on March 11th, 2010
Filed under Motivation, Positive psychology, Self esteem, Wellness, Workouts | No Comments »

Hi there! Good day so far, I hope? I'm getting back in the swing of things after an unbelievable vacation starting in Texas and ending in beautiful Maine! I spent the day yesterday with my sis in law and her beautiful boys. We had a BLAST! I thought about stealing her boys home with me […]