Hi! I'm Jenn. A Texan, health coach, group fitness instructor, motivator and educator living in Boston. This site is my place to share my passion for living life fully and my discoveries in the world of health, fitness and nutrition. So stay a while and share!
Hello friends!!! How are ya on this fine Sunday? A huge HAPPY VALENTINES DAY to each of you! Valentine's day is such a funny holiday…some people love it, soak it up and pull out unexpected romantic moves. Others bash it, think it is pointless and a great marketing scheme. My personal opinion? I like to […]
Well hello again. Twice in one day, what are we to do with this! I hope some of you enjoyed my smoothie and shopping pictorial. I have had some awesome meals today with my fresh strawberries. Without further delay, let's jump back in to my emotional eating journey. How to fit all of this in […]
Morning! H A P P Y F R I D A Y ! ! ! ! ! I hope that the day is treating you well so far. I'm preparing a busy day ahead. I'm doing some practice coaching (woohoo!) around noon but before that I need to get my long Friday workout. Having […]
Afternoon to ya! Today felt nearly spring like in Boston. I think the temperature reading was a whopping 39 degrees, with a feels like of 39 degrees. MY GOODNESS! We were supposed to get nearly a foot of snow yesterday but reality: a mere light coating, maybe an inch. My friends down south and in Dallas are snowed in! […]
Good evening! Goodness, I did not expect to be sitting down to write this post at 9pm. I was supposed to say hello to you much earlier than this! Alas, my day turned out to be much more involved than I thought. I think I have spent close to 4 hours on the phone today…all […]
